MEDIAFREE TEACHING & ENCOURAGEMENT
VIDEO: The story of my burnout & breakdown (Sistering Event).
VIDEO: Don’t worry. You have “forever tries.
VIDEO: What I want to tell you on my 40th birthday.
VIDEO: When my girls and I cut off the label.
VIDEO: Tough Questions About Labels.
VIDEO: You might be a perfectionist if…
Once upon a time, I spent my life achieving, controlling, and plowing through challenges to prove my worth. I was the quintessential first born – a perfectionist, over-achieving, people-pleaser.
Those strengths served me well and were also my undoing.
I looked in the mirror at the familiar face with the empty eyes.
Anxiety, stress, and insomnia became dark shadows that covered my days and terrorized my nights.
I realized I couldn’t remember the last time I felt joy.