We all have anxiety. But for some of us, it insidiously begins to negatively impact daily life. Author Becky McCoy recently interviewed me on the Unfolding Grace Podcast about my experience with debilitating anxiety. In this podcast, I shared my triggers, how I got help, and a few words of wisdom for others who struggle with anxiety, overachieving, and perfectionism. Whether you have anxiety, or you a have a friend or loved one who struggles, I think you’ll find the podcast informative and hopeful. Put on your headphones, turn up the volume and click the link below to listen in (it’s about 45 minutes long and well worth your time).