A mind that is busy, a body that is weary, and a soul that is striving. A human being cannot live this way forever. Something will eventually break.
Dear Friend, You're at a crossroad. Life feels as though it's spinning out of control and you hate that feeling. You can't count on yourself anymore. Things that used to be easy (and even fun) now feel like heavy burdens. Some days you don't even want to get out bed....read more
Whether you believe in God or not, anxiety is still a beast. It consumes minds and bodies of kids and adults like never before. One third of all absences from work are due to anxiety and stress, and we know that relationships and long-term health also suffer. Anxiety...read more
Today was picture day at my girls' school. The hovering cloud of tension was visible from the moment I pulled into the school parking lot. Moms frantically brushed hair with their child hanging halfway out the car door. Parents raced to the office to pick-up the...read more
I woke up this morning. What an obvious statement. "Of course, you woke up this morning," one might say. But for a long time, I didn't wake up in the morning because I never went to sleep. It was March 2014 and my life was hectic. I was working 30 hours a week as...read more